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Sara baio
Mindfulness Instructor
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Free Downloadable Resources
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Breathing Visual on eXHALeR
CASEL
(
Collaborative for Academic, Social, and Emotional Learning)
Explore CASEL resources and approved SEL (Social Emotional Learning) programs here.
Get free SEL lessons with the 3 Signatures Playbook here.
Panorama Education
Explore a wide range of interventions to boost student success. Learn how to determine what students need, track their progress, and tailor their learning. Download free lessons, surveys, and assessments.
Overcoming Obstacles
Download free CASEL approved SEL curriculums with easy to incorporate mini lessons for grades K - 12.
Boosting Bravery
Download free meeting guides to start a Boosting Bravery club in your school. Boosting Bravery is a student-led mental wellness program that empowers students to thrive in today's digital world.
Character Lab
Actionable advice for parents and teachers
based on science. Browse articles, lessons, and ways to connect with yourself and others.
WOOP
(Wish, Outcome, Obstacle, Plan)
Set the intention to make your dreams come true! This graphic organizer helps you do some emotional work to jump start your goals.
Life Skills
Explore resources to strengthen self awareness, self management, social awareness, relationship skills, and responsible decision making.
Virtual Wellness Room
The Homestead High School presents an online resource for kids to access guided meditations, exercise, yoga, brain games, and art.
Word Wall: Kindness Kids
Play online games that foster kindness, compassion, and community.
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