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mindfulness, mindful, mindful hearts, MBSR, stress reduction, education, social emotional learning, SEL, Qigong, meditate

Mindfulness instruction can help improve the wellbeing of educators, as well as the students they serve. If your school district already has an existing SEL (Social Emotional Learning) or PBIS (Positive Behavioral Interventions and Supports) curriculum, see how mindfulness can enrich your programming and make it more effective.

Explore a wide array of workshops, courses, and classes designed to serve educators, support staff, caregivers, students, and PTO/PTAs.

Don't see the topic you're looking for? Reach out to Sara Baio at mindfulhearts4all@gmail.com and she will tailor a workshop or class to meet your needs. 

mindfulness, mindful, mindful hearts, MBSR, stress reduction, education, social emotional learning, SEL, Qigong, meditate

Sara Baio can be contracted through Mindful Hearts LLC or Putnam Northern Westchester BOCES.  Please contact Sara Baio here to set up your mindfulness opportunity!

 

Mindful Hearts LLC is a certified
Women-owned Business Enterprise!

WBE status often helps school districts applying for grants or funding opportunities. 
Click here for more information.  

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